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Work With Me

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Working with me is personal—because I’ve lived this. Chronic acne, gut issues, hormone imbalances–and then a twin pregnancy, preterm birth, NICU stay, and the wild transition into motherhood. I know what it’s like to have a million questions and want someone you trust in your corner.

That’s how I practice. We’ll look at the whole picture, talk through your options, and figure out what actually makes sense for you. No perfection, no lectures—just expert guidance and big sister support.

What to Expect

Consult Call

This short call is a chance to connect and see if we’re the right fit for one another. We’ll briefly discuss your health goals, concerns, and what you're hoping to get out of care. If it feels aligned, you’ll move forward with a full consultation.

Comprehensive Appointment

In this deep-dive session, we’ll review your health history, symptoms, and lifestyle. I may recommend lab work, hormone panels, or other testing to get a complete picture of your health. Together, we’ll begin uncovering the root causes of imbalance.

Personalized Action Plan

Once your results are in, we’ll create a tailored wellness plan designed to support sustainable change. This may include nutrition, lifestyle shifts, supplements, or referrals. Consistently is key—your body heals with time, intention, and commitment.

Offerings

Pregnancy Prep

Baby fever? Let’s get you ready! We’ll dig into your cycle, hormones, nutrition, and nutrient stores. And all those “Wait, should I be doing this?” questions? Bring ’em. You’ll head into pregnancy feeling nourished, prepared, and supported.

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Pregnancy Support

Pregnant? I’ve got you, mama. From navigating symptoms and nutrition to making sense of supplements, labs, and all those “Is this normal?” questions, I’m here to support you through every trimester. Think expert guidance with your big sister in your corner.

Postpartum Recovery

Pregnancy and birth ask a lot of your body. Postpartum recovery goes way beyond the six-week checkup. We’ll dig into your birth story, milk supply, hormones, nutrients, energy, and how your body is actually recovering—so you feel supported while you settle into motherhood.

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Hormone Harmony

Moody, exhausted, stressed, or just feeling off? Whether it’s PCOS, PMS, thyroid issues, or chronic stress, we’ll dig into what’s actually going on with your hormones, metabolism, nutrients, and nervous system—so you can stop guessing and start feeling like yourself again.

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Functional Testing

I use functional labs—including hormone panels, food sensitivity tests, stool analysis, and bloodwork—to get to the root of what’s going on in your body. These tools help me create a personalized plan that reflects your unique biology and supports lasting change.

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Gut Health

Your gut shouldn’t dictate your entire day (or your dinner plans). Whether it’s bloating, food triggers, IBS, IBD, SIBO, or reflux, we’ll dig into what’s actually going on and build a realistic plan to get your digestion back on track.

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Let’s connect and get you feeling your best.

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