About
I used to think I was doing everything “right” for my health.
I ran three miles a day, ate clean (or what I thought was clean), and followed all the advice I could find to fix my relentless acne and gut issues. I even went on Accutane—which cleared my skin, but wrecked everything else.
It wasn’t until I saw a naturopath in my hometown that things finally started making sense. Within months, I found out dairy was the culprit. My digestion calmed. My skin stopped screaming. But more than that, I began to understand something no one had ever said to me before:
Healing isn’t just about your diet. It’s about your patterns, your nervous system, your relationships. It’s about everything you consume and carry—and what you’re ready to let go of.
That experience led me to pursue naturopathic medicine, where I completed a rigorous four-year medical program with training in both conventional diagnostics and natural therapies. I learned to read labs, prescribe when needed, and how to work with the body—not against it.
Since then, I’ve also gone deep into compassionate inquiry and inner child work. I’ve dialed in my nutrition, rebuilt my gut health, and supported my hormones in a way that finally feels sustainable.
I know what it’s like to try everything and still feel off—and I know how powerful it is when things finally click.
That’s what I offer now: care that meets you where you are, honors your full story, and helps you come back to a body that feels balanced, supported, and truly you.
Education & Training
I graduated with high remarks from Bastyr University in San Diego, California, a four-year post-graduate nationally accredited naturopathic medicine program. At Bastyr, I provided naturopathic primary patient care and worked alongside MD’s at an integrative Urgent Care & Internal Medicine clinic.
I later completed advanced trainings in Bioidentical Hormone Replacement Therapy, Biofeedback and Homeopathy.
What I Believe
You’re not broken. Your body is responding to something. My job is to help you figure out what.
You’re allowed to be a work in progress. And you don’t need to be “perfect” to feel good.
Food is medicine. So is pleasure, connection, and culture.
Education is power. When you know better, you can do better.
We are not our genes. Your health is influenced by your story, your stress, your relationships, your life...
Emotions live in the body. That flare-up? Sometimes it’s not just food—it’s what you haven’t been able to say.
Areas of Focus
Functional Lab Testing
Hormone Harmony
Pregnancy Prep
Pregnancy Support
Gut Health
Postpartum Recovery
What Patients Say
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“Dr Meister was nothing but supportive, encouraging and professional as she helped me get to the root of my health issues. You can tell she truly cares for the well being of her patients and aims to provide the best long lasting natural solutions.“
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“I came to Dr. Meister after over a year of struggling through symptoms of PCOS, mood issues, losing my period and ovulation, hormonal acne, and inability to lose weight. In one conversation, she made me feel heard and validated everything I was going through with no surprise. She quickly went to work helping me and I am now on the other side of this hormonal healing journey. There’s still work ahead, but I am a whole new person now.“
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“I was very nervous for my first appointment, but I felt those fears and nerves melt away upon meeting with Dr. Meister. I felt very comfortable confiding about my issues and was treated with kindness, compassion, and empathy- and most importantly, with a positive attitude in finding solutions that work for me!”